Increase your vitamin C intake
One of the best ways to look younger is to increase your vitamin C
intake. Vitamin C stimulates the production of collagen in the skin,
which means it’s good for keeping your skin looking fresh and young.
Vitamin C is good for the skin all over the body so it’s important to
add foods rich in Vitamin C to your eating plan. Consider eating
oranges, bell peppers, kiwis, grapefruits, tomatoes and strawberries.
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